1:03:40 :: 10 miles
Originally uploaded by esondag.
Big hills, soft dirt, good times. 10 miles in 1:03:40. Felt fast and strong. Long run tomorrow. Looking forward to it. Paces ranged from 5:20 to 7:20. Avg HR 155, range 145 to 170. Windy in places. Have a good weekend.
1 comment:
nice pace and cool photo
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