Easy run. Legs felt good today, not snappy yet, but better than yesterday. Heart rate was still up (about 57 this morning), so I elected to go a bit shorter this morning and maybe put in a four miler after work. Averaged 134 heart rate for the run--the same as yesterday, but the pace was a bit quicker and felt better overall.
Today is the first day of my new job. I'm pumped! On a Monday!
Run Two | Weather | Supplemental | Nutrition | Sleep | Injury
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