Recovery run on the treadmill. Everything felt good, but when running slow feels this comfortable, I know I need the recovery. Hamstrings are a tiny bit sore, probably from the poor traction.
Run Two | Weather | Supplemental | Nutrition | Sleep | Injury
2 comments:
Hey Eric,
Well we are cold up here in WINTERpeg but no snow on the roads.
The numbers for Fargo are looking really good, 1008 for the marathon and 1853 for the half. Good luck with your Earth Day race. See ya at the 'Dome.
Alan
Yeah, it's been cold here, too, plus a bit of snow. This has been some winter.
Hopefully you're in better spirits and your minor injuries have cleared off.
Thanks for the good wishes! Stay warm, and take care.
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