Easy run. Left achilles had a slight twinge in the first mile, then felt fine. Iced and light massage on the left achilles and calf, as well as right calf. Will try to ice three to four more times today.
Light snow last night so the sidewalks were a little slick. No problems though. New shoes on Wednesday (Asics 2080). Seem to be helping, as legs are feeling better in general.
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