Ni!

Thursday, January 25, 2007

1:25:20 :: 12 miles

Easy running, about 7:07 pace average with a 130 average HR. Getting kind of a 'gross feeling' in my stomach the past day or two. Fairly tired today as well. Nine outside and three on the mill to finish.

Run Two | Weather | Supplemental | Nutrition | Sleep | Injury

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