Ni!

Wednesday, August 01, 2007

38:24 :: 5+ miles

Recovery run. Felt slow, but not necessarily tired again today. 7:10 was my fastest mile. Standing around HR was 49, average for the run was 127. Hmmm...strange.

Run Two | Weather | Supplemental | Nutrition | Sleep | Injury
Posted by at 7:40 AM

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