Easy run. Averaged 128 heart rate, but felt somewhat tired from lack of sleep over the last few days.
7:31(116) | 7:00(125) | 6:54(126) |
6:50(126) | 6:35(132) | 6:56(129) |
6:44(130) | 6:42(133) | 6:40(134) |
6:14(140)
HR at easy pace seems to be coming down again.
Run Two | Weather | Supplemental | Nutrition | Sleep | Injury
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