Ni!

Wednesday, August 22, 2007

57:08 :: 8 miles

Recovery run. Definitely felt like hitting a slow pace this morning. Legs felt decent but flat. Good run all the same. Average HR of 123, standing around HR of 60.

Run Two | Weather | Supplemental | Nutrition | Sleep | Injury
Posted by at 7:13 AM

2 comments:

Mike said...

Hey, where's that ominous workout hiding?

8/24/2007 11:00:00 AM
Abadabajev said...

You should call your recovery run 'Abadabajev' runs. LOL

Trying to catch up on your training logs. Been gone for 6 weeks.

8/27/2007 03:56:00 PM

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