Ni!

Friday, August 24, 2007

1:02:49 :: 9 miles

Easy run. Felt good, but could use some more sleep. Average HR 122, standing around HR of 53. Added a 5:00 pace stride at the end (.22mi), felt very good.

Run Two | Weather | Supplemental | Nutrition | Sleep | Injury

2 comments:

UMaine Cooperative Extension said...

Eric - I've been a little out of it this summer...are you running a fall marathon?

Eric said...

No, no fall marathon. I'll do Fargo in the spring again. I'm just racing some odd distances this fall (15k, 8k XC, half-marathon).