Easy run with strong finish. Last few miles of 6:12(148), 6:10(152), 6:00(153). Legs felt great, breathing was a bit more labored than normal for a 153HR, but still felt fine. Recovered to 120HR in :45, and to 110HR in 1:07. Good run.
Run Two | Weather | Supplemental | Nutrition | Sleep | Injury
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