Ni!

Thursday, June 28, 2007

1:10:00 :: 10+ miles

Easy run. Slept in a little longer, so I just did a 30 minute run outside before coming indoors to hit the treadmill for the last six or so miles. Nothing special, just a bunch of easy miles.

Run Two | Weather | Supplemental | Nutrition | Sleep | Injury

1 comment:

Mike said...

Slept in, eh? So this means what, 3:45?

Good to hear you're finally getting some rest.