NINE ABOVE ZERO with a 20mph wind. Thank the Lord for small miracles. Easy run. Felt a bit lethargic toward the middle, then felt better near the end. Stuck right around the 6:50 range, with a couple of faster miles (6:4x) running with the wind. Decent run.
Run Two | Weather | Supplemental | Nutrition | Sleep | Injury
1 comment:
A nice workout yesterday, a decent run in +9F today...could spring be right around the corner?
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