Easy run this morning. Legs felt really good, temp and wind were decent (+11F!), so I just relaxed and had a good run. Added 5k on the treadmill later in the afternoon.
Supplemental exercises: sled pulling, kid lifting, and index finger shutter releases in the afternoon.
That was a joke. Have a good weekend everyone!
Run Two | Weather | Supplemental | Nutrition | Sleep | Injury
2 comments:
Eric:
Came to your blog via my buddy Michael Lord's, out here on Canada's left coast. Couldn't help but notice the solid taste in music - not a lot of folks I run across (damn, terrible pun) share an appreciation (hell, knowledge of) bands like Catherine Wheel and Curve. Takes me back...
Great profile pic also, btw.
Best,
Rumon (from the now VERY rainy Vancouver Island)
I am a huge fan of both bands. They're gone now, but not forgotten. I was huge into CURVE. I operated a pretty active CURVE website/message board for a couple of years in the late 90s, and was able to exchange a few e-mails with Dean Garcia because of it. Good times.
I have to add a band or two to my profile. Silversun Pickups is one of my new favorites.
Thanks for the comment. Take care.
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