Easy to moderate run. Conditions are still poor with the snow and ice. Giving up a good 10 seconds per mile, even with screws in my shoes. Had a few good miles in the mid 6:20s, around 150HR. Leg felt good today.
Run Two | Weather | Supplemental | Nutrition | Sleep | Injury
2 comments:
There is light at the end of the tunnel. But you're right, there is no good reason to live in ND.
If I run really hard, I can make it to Minnesota in about three minutes with the river frozen. Problem is, eventually I have to come back.
"I'm thinking of moving the family to North Dakota. Clean air, good schools...really charming."
BAD IDEA
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