Ohana 1
116 miles
Ni!
Thursday, November 15, 2007
40:12 :: 5.7 miles
Easy run. Took the past three days off of running (biking or nothing), but I started feeling like I needed to run to keep the habit tuned. Waking up and drinking tea for two hours before going to work is only a nice break for a day or two tops.
Run Two | Weather | Supplemental | Nutrition | Sleep | Injury
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1 comment:
I knew your rest period wouldn't even last a week. Ha! I've been keeping up my running since the 8K... unfortunately I rolled my ankle pretty badly during yesterday's run. It's a little sore, so I'm going to give it a day or two to heal up before I venture out again.
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