Ohana 1
90 miles
Run Two | Weather | Supplemental | Nutrition | Sleep | Injury
Ni!
Tuesday, November 06, 2007
1:15:10 :: 11.2 miles
Easy run. Felt really good, so I had to hold back a bit knowing tomorrow's taper workout will be my last stronger effort before the race on Sunday. HR is still a bit high, but I'm feeling fine, so I guess it is just what it is. ??
Run Two | Weather | Supplemental | Nutrition | Sleep | Injury
Run Two | Weather | Supplemental | Nutrition | Sleep | Injury
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