Ohana 1
59 miles
Run Two | Weather | Supplemental | Nutrition | Sleep | Injury
Ni!
Thursday, November 01, 2007
1:10:00 :: 10.3 miles
Easy run. Feeling pretty good today. Weather is turning cold now--29 this morning--so it's getting to be time to put on the jacket, gloves, etc. Hopefully this year we will have a nice transition, rather than waking up one morning to 12F or something silly like that after 60F the day before. Mmmm...smell that? That's good winter.
Run Two | Weather | Supplemental | Nutrition | Sleep | Injury
Run Two | Weather | Supplemental | Nutrition | Sleep | Injury
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3 comments:
http://stream.netro.ca/cfax
Nobby Hashizume speaks!
The co-founder of the lydiard foundation and world's leading authority on the Lydiard method will be on Victoria Radio from 3:30 pm to 4:00
www.cfax1070.com/
Tune in.
There must be something to living in the northern hinterlands, but I am much more motivated and enjoy running so much more as autumn slips into winter. Now, where are those gloves...
I would agree. After training hard through all the seasons (both of them--winter and summer), I much prefer winter.
I hate getting used to it though. =)
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