Easy run. Cut the planned morning one hour run, and just ran in the afternoon. Felt pretty terrible--tired, a bit sore, irritated with the wind. I think not running in the morning worked out poorly.
Run Two |
Weather |
Supplemental |
Nutrition |
Sleep |
InjuryNone entered today.
None entered today.
None entered today.
None entered today.
None entered today.
None entered today.
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