Ni!

Tuesday, March 20, 2007

41:16 :: 6 miles + speed

Blech. Didn't feel good today. Did 2x300, 1x600, 2x200, all around 4:55 pace. Stride felt really smooth, but the snap was not there at all.

Run Two | Weather | Supplemental | Nutrition | Sleep | Injury
Posted by at 6:27 AM

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