Ni!

Tuesday, January 15, 2008

40:06 :: 6.1 miles

Evaluation run, 6+ miles total, short on time this morning.

 12/181/11/15
Weather5F/3mph-2F/16mph-3F/19mph
WU Time22:0020:0913:43
WU Dist3 mi3 mi2 mi
Mile 15:59(152)6:07(152)6:01(152)
Mile 26:08(152)6:11(152)6:11(152)
Mile 36:11(152)6:14(152)6:12(153)
Mile 46:14(152)6:11(152)6:10(153)
Rec 130:32:23:28
Rec 120:44:34:34

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