Ni!

Thursday, May 03, 2007

1:05:34 :: 10 miles

Easy run. Had a few miles drift into the low 6:20 range, then settled down into the 6:30s. Heart rate averaged 134, so still quite easy effort. Legs felt good, wind was howling, which made part of the run not so fun. Otherwise no complaints.

Run Two | Weather | Supplemental | Nutrition | Sleep | Injury

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