Recovery run. Heart rate consistently under 140, although I wouldn't call this easy. The recovery runs seem to cause more suffering than the other runs sometimes. Legs were wooden today.
Well lookie at Mr. Daily update. You just earned another ticket in to my bloglines. It only took me a short 1.5 years for recovery runs to actually feel easy. Keep it up.
Soon, I will overcome your bloglines with derivatives of my original running blog...first the training blog, then the eating blog, maybe soon the sleeping blog, the reading blog, and perhaps eventually an 'output' blog. Why, you ask? Urine luck, because fecal matters.
2 comments:
Well lookie at Mr. Daily update. You just earned another ticket in to my bloglines. It only took me a short 1.5 years for recovery runs to actually feel easy. Keep it up.
Soon, I will overcome your bloglines with derivatives of my original running blog...first the training blog, then the eating blog, maybe soon the sleeping blog, the reading blog, and perhaps eventually an 'output' blog. Why, you ask? Urine luck, because fecal matters.
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