An Exercise In Utility
Ni!
Monday, October 30, 2006
1:10:07 :: 10 miles
Mixed up paces. Had to run a quick 7 miles outside, final mile of 6:15, then add on 3 more slower miles on the treadmill. Decent run, but a little tired and sore from the long run yesterday.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment