Crikey, that's MY easy pace. You must have felt like crawling.
It was really nice. I probably couldn't go that pace for very long outdoors (without a training partner), which is another good thing about the treadmill. You can go easy and stick to it!
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Crikey, that's MY easy pace. You must have felt like crawling.
It was really nice. I probably couldn't go that pace for very long outdoors (without a training partner), which is another good thing about the treadmill. You can go easy and stick to it!
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