Ni!

Thursday, January 15, 2009

1:00:00 :: 7.5 miles

Easy run. Really easy.

2 comments:

Thomas said...

Crikey, that's MY easy pace. You must have felt like crawling.

Eric said...

It was really nice. I probably couldn't go that pace for very long outdoors (without a training partner), which is another good thing about the treadmill. You can go easy and stick to it!