An Exercise In Utility
Ni!
Sunday, July 06, 2008
1:40:20 :: 15 miles
Long run. Pretty easy overall, with a couple of 6:20-ish miles toward the end (140-145HR). A bit warm and humid when I ran, but not too bad.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment