1:03:00 :: 9.3 miles

Easy run. Felt a bit tired at the start and got better as the run went on. Threw in four 200m strides throughout the run. Tuesday's workout was a bit harder than it should have been. I was supposed to have run the five miles like the start of a marathon, more of a progression from 5:55 to 5:35. I didn't ask for clarification prior to the workout, and just did the typical pre-race taper workout. No big deal. It was nice to see that the recovery is almost complete, as the heart rate was within a couple of bpm of pre-marathon levels for that pace. Moving right along.