1:09:00 :: 11 miles

Moderate 10 miler in 1:01:35. Reaped some solid gains from the cutback week (10 days). Felt really smooth and easy compared to last week. Mystery Coach wanted me to keep the HR at a max of 150, and I was able to do that without a problem and still keep the pace similar to the past few weeks. Recovery improved as well. I don't have my watch with me now, but I'll get paces, HRs and recovery posted.