Ni!

Saturday, May 17, 2008

Fargo Marathon 2008 :: Part 2 of 2

Brian relaxed the pace briefly as we continued past the Concordia campus, but it wouldn't be long before the gap built up again. We broke from the half marathon course for a few precious miles, and once again became lonely racers.

I fought hard to stay within striking distance, trying to convince myself that my tactical preparation would pay off in the last five kilometers. All the same, I was getting a bit irritated with the growing gap, waiting to feel better, and, to a great extent, the whole race to that point.

I had bought a pair of $.99 gloves the night before at the expo, and worn them throughout the race, even though it had been plenty warm. I can say this: I did not have cold hands the entire race. That counts for something. But now, I needed some inspiration. A physical representation of emotion. What better cliche to invoke than taking my gloves off and throwing them down on the ground! That'll work!

After throwing down the gauntlet, well, the gap got a little bigger, about 30 meters at it's longest. We were back with the half marathoners again by mile nineteen, fighting through the crowd at some points, and making the best of a bad, bad situation. This is not how anyone wants to run a competitive race. It was made more difficult by the fact that we didn't have a race official with us. Up ahead, Rotich and Thull had, I believe, four cyclists between them. The rest of the top ten had zero, and we were navigating the crowd on our own.

The half marathoners would be a steady stream for the next several miles, an almost straight shot north, into a strong, steady wind. As much as I wanted and hoped that the half marathoners would block some of the wind, it didn't happen. I watched Brian have a couple of close calls up ahead, and tried to avoid my own, especially on the few turns we had to take. One positive aspect of the situation for me was that it took my mind off the pain for a while, as my singular thought was stay out of trouble.

I didn't know it at the time, but as we made our way past the mile 20 water station, we were also making our way past the last elite station, with all of our drinks, and the most critical ones at that. The last elite station was supposed to be at mile 21, as it was last year. To make it even worse, I passed my wife just before mile 21, and, thinking that I wouldn't need it due to the upcoming aid station, refused one of the insurance bottles she was carrying!

Now, what would a thinking man do in this situation? If you answered, take the bottle just in case--that's why it's called an insurance bottle--then I'd like to have you stand at mile 21 next year and yell at me next year to take the damn bottle. Seriously. I'll pay your way out (okay, fine, I'm joking). After missing my bottles at 21 last year, this was poetic. Like a really bad poem. By a really bad poet.

In my defense, I was less than a minute away from passing Matt Thull and moving into third place. Again, like last year, I made a tactical error while making a late-race pass into a significant position. An epic, terrible poem.

I said a few encouraging words as I passed Matt, who seemed to be suffering from the heat and a lack of fuel as well as the early pace. I saw him drop off his fluids the night before at the expo, and noticed that he didn't bring much for calories. Also, knowing that this was his first marathon, I thought there was a good chance that an aggressive, front-running race could produce a bad result. Unfortunately for Matt, that's exactly what happened.

After moving in to third, I was worried. Last year I slowed to over six minute pace by 23 miles after missing my fluids. The last bit of racing in 2007 was incredibly tough. This year, I used a bit different strategy by taking my fluids almost continuously, with the last bit around mile 20. I could still feel some in my stomach, so I felt comfortable that I was in better position fuel-wise than last year, but I was also planning some hard moves late in the race, and didn't know how those would affect my reserves. By mile 22, I knew. I was running out of gas.

Brian was still ahead, less than 30 meters away, but still running strong with four miles to go. I was freaking out, because I could feel that familiar tickle in my legs--the tickle you get about ten minutes before you bonk (no, not that kind of bonk, Ewen). I started to think about the finish, and what it would take to get there in second or third place. Rotich was two minutes up the road, Brian was still looking strong, and I was running out of gas. I suddenly had the opportunity I prepared all these months for--I was racing for a top three spot, and to preserve my place in my current situation, the time trial had to be over. Sub-2:30, one of my top few goals, was out the window.

And then, an epiphany. I had put a gel in my shorts pocket before the race. Dummy, I forgot about it! Genius! I remembered!

I tore into it--Powerbar Vanilla with 1x caffeine. I had used several brands of gel in training, so I had no worries, and I knew that it worked. I downed the whole thing over the next half mile, and grabbed a cup of water to thin it out. In less than a minute, everything turned around. Not only was I excited for the race ahead, but I couldn't wait to tell Tim Noakes that I had just proved his central governor theory. There's no way that I digested that fuel in a useful way, but here I was, one moment in the throes of utter fatigue, and the next moment, jacked up, feeling good, and closing the gap.

I pulled even with Brian around 23. I don't remember there being much time between pulling even, and Brian telling me he was cramping up (maybe that's why you pulled even, genius? -ed.). I told Brian to hang tough, work through it, and finish strong, and suddenly, I was in second place. Again, I entertained thoughts of conserving to maintain my place. Those thoughts didn't last long, though.

Within one or two minutes of passing Brian, I heard someone along the road say, "He's just two blocks ahead." Who's this then? Second place? I just passed second place. I'm in second place. I asked one of the guys on the bikes, who joined up with us just after 21 miles, where Rotich was. I don't remember him answering my question. Instead he just looked at me and said, "He's fading. Pretty bad."

The previous two miles had gone by in 5:56 and 5:55. They were tough, as any miles late in the marathon will be, but I was well within myself. I was feeling better and better all through mile 23, after the gel pack, but I was still hesitant to crack it open with second or third place on the line and what I thought was a big gap to first.

And then the leader was in sight. We hadn't crossed over to the half marathon course yet, which would happen at just about mile 24.5, so there were just a few dozens of people on the side of the road, watching the race as I slowly but surely rolled up on the leader. He had the same effortless stride as he had earlier in the race, but it was moving him down the road a full minute per mile more slowly. I, on the other hand, was moving as quickly as any other time during the race.

When he was still several blocks away, I said out loud, to no one in particular, "Do you think I can get that guy?" No one answered. Again, another block up the road, I said, "I think I can get this guy!", and again, no one on the side of the road said a word. I admit I sounded a bit loopy, but come on! Let's get fired up people! Finally, when it was obvious I was within 100 meters and closing fast, I said, "I'm gonna get this guy!" and started blasting down the road.

As I pulled even with Rotich, I turned to look at him. I mentioned before that I had been practicing some simple Swahili words, like 'habari' (hello), 'asante' (thank you) and a phrase or two like 'Nimefurahi kukujua' (pleased to meet you). So, with my weeks of practice, I looked over and said...'Good morning'.

I couldn't remember a damn thing! I must have looked at him blankly for two full seconds before saying 'good morning'. At least it was actually morning. Fueled by complete and total embarrassment, I took off down the road, covering mile 24 in 5:38, and picking up steam.

At this point in the race, I was running scared. I had no reason to believe that Rotich wasn't coming back, although it didn't seem likely. Paraphrashing the great line from the Blues Brothers movie, it was two miles to the finish, I had a full tank of gas, one aid station to go, it's hot and sunny, and I left my sunglasses in the car. Hit it.

Mile 25 was a blur of spectators, music, half marathoners, cyclists, flashing lights, and pace cars. I was running hard, putting down a 5:32 mile, but still holding back a bit, still afraid to chance blowing up with over a mile to go. I don't know when the first time was that I threw up my hands and celebrated a bit, but I'm pretty sure it was somewhere around half a mile to go. I remember asking a few times how far back Rotich was, and I got one audible answer early in mile 25--75 meters. Not much, I thought.

I hammered for a couple of minutes after that, and then asked again. But, by the time I was close enough to ask and be heard, a person couldn't reply before the howl of the crowd drowned them out. I couldn't listen for the sound of cheers, because no one I passed over the last mile ever stopped screaming! The crowd was going nuts! Nobody could believe that some guy from North Dakota was going to win this race, and they were coming unglued!

With about half a mile to go, I saw Pat Mahoney, a friend from Grand Forks, and a member of the UND track team. He stood out in the road and gave me a big high-five, and that's when I knew I had it won. I let loose everything I had left, and tore down the road in full flight. One turn on to University a straight, and then another quick turn into the Fargodome lot. I knew that at race pace, it would take me just under two minutes from this point to the finish line, and a quick look at the watch confirmed that the sub-2:30 was gone. The realization that there would be another time for that came and went in an instant.

I was about to win this race against long odds, and I intended to charge into the Fargodome like a man possessed. After six months of brutal training conditions, and assorted ups and and downs, it was all gathering to the finish in flash of white hot effort. Mile 26 in 5:21. Three hundred fifty meters to go!

As I turned the corner and went down the ramp into the belly of the building, my knees lifted, my stride lengthened, and my eyes fixed on the finish line. Just as I had practiced in my 'mind movies' dozens of times in training, I calmed my expression, stretched out my arms, and crossed the finish line. First.


What a feeling. What a feeling. Yes, I typed that twice.

Immediately after the race, I felt great. Much much better than last year. That said, last year I didn't run a 2:29 final half mile into the finish! I was about ready to throw up, and it took a minute or two of concerted effort to keep my stomach in check. There had been a live broadcast of the race taking place, and Dan Hammer was at the finish waiting to talk to me. I think I started talking, and then the nausea came back, so I asked for 'three minutes' (not sure why I was so precise), walked around, and took a couple of drinks of water. Brian came in while I was waiting, and we talked briefly, and got him some water. He looked like he was feeling the heat, and seeing him take the water and dump it over his head confirmed it. After suffering through two other hot, humid marathons, Brian pulled together a great race in Fargo, setting a marathon PR by 15 minutes! An incredible day for him, and a tough, gutsy performance.

I was able to see John Rotich finish as well, and went to congratulate him, but he kind of walked right by. He appeared to have bonked pretty hard, and seemed a bit out of sorts. I'm not sure how much English he speaks, but he didn't say a word to me either time I engaged him. I was hoping to interact with John and the other Kenyans more, but unfortunately they left shortly after the race.

Feeling somewhat settled, I went to do the interview, and talked and fought through several bouts of acute laryngitis and waves of nausea. More than once, my voiced trailed off to a whisper as I continued to talk, which I'm sure was interesting to listen to.

I was brain dead to the possibility that people could be listening to this from anywhere, and I would find out later that Mystery Coach had been able to listen to the entire race from his secret lair! Crazy! One difficult thing about coaching from long distance is, not only do the coach and athlete not get to visualise training, they also miss out on experiencing the fruit of all their labors! Imagine if you had to wait for one of these race reports to find out what happened! haha. I was so excited to find out that Coach was able to listen in on the plan coming to life. The plan we had spent weeks discussing. It was all happening as he listened, he knew what was about to happen, and he got to hear the reporters confirm it!

Another great story that was taking place at the same time centered around my high school buddy Tim. This year, just like last year, he was out golfing with some friends. They had been listening to the radio feed and had gotten to mile 23 or so without having heard a word about me. They were about to turn of the radio and head for the links, thinking I had had an off day and wouldn't be in the mix. Tim called his wife to ask her to let him know if I was mentioned, hung up and started walking back to his clubs. Just before turning off the radio, he started to make a joke like, "wouldn't it be funny if all of a sudden, they said 'out of nowhere, here comes...'", and at that moment, out of nowhere, there I was. Picture four guys jumping around like little kids in a candy store. Tim was nice enough to put the description of that event in a card, and sent it off to me, which was incredibly thoughtful, and very much appreciated. He also does the best pre and post-race interviews! Thanks, Tim!

After the interview, I made my way around the Fargodome floor, got hugs from my family who had come to see the race, shared some moments with my wife and my dad, and spent some time accepting and offering congratulations to other friends and runners. I talked with Chad Wallin briefly, and he mentioned he will be running Grandma's Marathon in June, so I'll look forward to seeing him have a great race, and hopefully get under that 2:30 barrier.

All in all, an incredible race, and an incredible experience. Six months of training, planning, and dreaming, and 150 minutes of execution. Such an amazing thing.

Thank you all for your support, your inspiration, and your kind words over the last two and a half years. I hope you'll all continue to follow the story with me as I continue to write it. Cheers!

18 comments:

Andrew said...

What a wonderful performance Eric! I loved the video too! I played it for my wife and and when it was finished I told her "He's one of us!".

Thanks for sharing it all with us.

Eric said...

Thanks, Andrew! My wife just read your comment, and she said, "ohhhh, that's cute!"

I am so proud to call all of 'us' friends. Thomas left a comment the other day, in classic Thomas style, saying the equivalent of, "I don't know why I care so much, I don't know you from Adam!". I guess that says it all. It's an interesting kind of community we have here, and I really appreciate the connections I've made with all of you through the blog.

Thanks again for reading and for all of your support. Cheers!

Gregg said...

Wonderful... Congratulations... I love the report, I think my heart rate went up with the last 5K description as if I were running. I've only had that feeling once in 9 marathons, (without the victory though), hope to feel it again someday. Enjoy the rest, you deserve it. Congrats again.

Anonymous said...

Sundog,
That was an incredible race. Based on how well you ran the last three miles you must be certain that you a 2:26 - 2:27 is within your reach for your next marathon. You can't say enough about the power of caffeinated powerbar gels, can you. You've represented UND X-country and Track well. I'm certain Grandall is very proud of you.

Joe F.

Anonymous said...

I read your blog today and the article in the GF Herald. The thing I am most impressed with is not the marathon win, but how you train without making your family pay the price. I also trained for the marathon this year (although I am nowhere near the runner you are) I do know the sacrifice and time needed and how hard it is to train even 30-40 miles a week with a family and a job. Your win is an inspiration for me to continue running.

Lawrence said...

This was, bar none, the best race report I have ever read in the blogosphere. Thanks for taking the time to share it with us.

Again, congratulations.

RICK'S RUNNING said...

great write up, you had us in there, in your shoes going through all the emotions, pain and excitement!
FANTASTIC RACE, AWESOME PERFORMANCE,
KEEP ON ROCKING IN THE REAL WORLD1

Thomas said...

I've got goosebumps down my spine from looking at the short video alone, never mind reading the race report. Well worth the wait. Fantastic.

Congratulations once again.

Anonymous said...

Eric,
Great write-up. Having been given the marathon tour from inside your head, I'm impressed and inspired by your mental strength. I guess it's really a case of persuading your 'central governor' that a few more miles of red lining isn't going to blow up your engine!

Thanks again for dinner the other night - that was very generous of you. We'll have to do it more this summer - we won't make you pay next time!

Talk soon,

John M

Ewen said...

Maybe long-winded, but I loved it Eric. The surprised, excited voice of the commentator and you running out of that white light to the tape was brilliant. What a feeling!

I was expecting you to say "you look stuffed mate" in Swahili when you took the lead.

Yes, I was using a bit of poetic license - I couldn't remember your PB - thought it was a bit quicker than ?:??:??, but the 1:23:10 half PB had me confused.

Glad it was Rotich who bonked. Actually, when I said something about "tucking in", I was remembering a funny thing that happened to a bloke from one of my ancient groups when he was training for a marathon in Japan (2:22) - he was running in those short shorts (the ones without underdacks) and his old fella was popping out, so he had to keep tucking it back in :)

Anonymous said...

Well written, it was so kind of you to share your thoughts, you are an inspiration!

We're so happy the "home town" boy won. You made history, you know that, don't you?

Eric said...

Thank you Scarlett. I could use an editor, but aside from that, I write as well as I can! =) I'm very happy the 'home town' guy won as well, and I'm excited to try to use the attention the win generated to encourage others to start running, or even take their running to the next level. This is a great time for runners, and the Fargo Marathon is one of many great events in our area people can get involved in.

Ewen, the first time I heard that race call, I was being interviewed live on a big radio station. I don't know if it came across in my voice, but I about wet myself. Very exciting, like a horse race, and I was the damn horse!

And I'll never call a distinguished gentleman runner like yourself an 'old fella' ever again, at least not without laughing my arse off. haha. I need to get out to Six Foot some year and have a run with you, mate.

More than happy to pick up the tab on dinner, John. Honestly, the only time I worried was when we got our second round of Guinness. I thought, "Lord, I'm buying pints for an Irishman...this could go on for a while!" I've worked really hard on the mental aspect of running, and it seems to be working. You have to constantly push yourself to do things you don't want to do to force that change, but it does pay off well.

Brian G, thanks for the comment. Very gracious of you. Good luck with your running, and I hope to see you out at some races this summer.

Joe! Thanks man. That means a lot coming from an accomplished athlete like you. I'll never forget a twelve mile run we did back around 1993 (well, I'll for get the date, but not the run), and when we finished, you said, "One hour and twenty one minutes, an easy twelve miles, that's what it's all about." I've thought about that often the last few years, and whenever I think I can't get through a day of training, I just remember that it isn't any more complicated than that.

Thanks, everyone for the comments and the support. I couldn't enjoy this experience half as much without sharing it, so thanks for reading. Cheers!

Greg said...

Eric, I'm thrilled for you. You're level headed approach to training is inspiring to me, and you're win is inspiring to everyone. Not many people get to hit the home run in the bottom of the ninth to give their team the world series win, but what you did comes pretty damn close.

Very well deserved. I got goose-bumps watching the video.

Eric said...

Thanks, Greg. That's quite a compliment. I wish I could reason my way through life as well as I can through marathon training and racing. Maybe I need a Mystery Life Coach and a Life Blog? haha

Speaking of baseball, I have a neat video that I'll post up. One of the perks of being a local winner...

cheryl said...

Hey Eric,

Fantastic job with your story, it was very moving to read. I shared it with Al and he watched the video clip last night...he too, was very impressed.

It is hard for someone like me...a nonrunner for sure, to even imagine what the race and training was like...so I have a question for you. You really ran 26 miles at the same pace? Just as fast at the end as in the beginning? How much farther could you go at that pace?

And then another question...I know from reading your story that you asked a couple of times how far back Rotich was, but did you look over your shoulder at all? Do you think you ran faster from not knowing how close behind you he was or did you just stay with your pace?

I love that you had imagined how you wanted to cross the finish line...and actually remembered to do it how you had imagined it!!

anna jo said...

all I can say is WOW. that is amazing. I'm glad to hear someone else thought it was as hot and windy as I did. . . but it looks like you really pushed past all that. congrats on your first place finish!

I am slightly in awe right now. seriously. wow.

and thanks for stopping by my little ol' running blog... I feel honored :)

Rob said...

That is just ausome! Thank you so much for sharing that inspirational story. I look so forward to my training for the next marathon!

Damon said...

I have enjoyed reading about your training and accomplishments on your blog. It was nice to meet you and chat with you about running at your sister's wedding. Congratulations on your win. I think it's great that someone from North Dakota can claim the title of the Fargo Marathon. Everyone always says that North Dakotans are tough and have a great work ethic...you're living proof of that! Good luck with your future training. Run Strong!!!