Friday, August 24, 2007

1:02:49 :: 9 miles

Easy run. Felt good, but could use some more sleep. Average HR 122, standing around HR of 53. Added a 5:00 pace stride at the end (.22mi), felt very good.

Run Two | Weather | Supplemental | Nutrition | Sleep | Injury
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2 comments:

  1. UMaine Cooperative Extension8/29/2007 10:25:00 AM

    Eric - I've been a little out of it this summer...are you running a fall marathon?

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  2. Eric8/29/2007 07:57:00 PM

    No, no fall marathon. I'll do Fargo in the spring again. I'm just racing some odd distances this fall (15k, 8k XC, half-marathon).

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