Wednesday, May 16, 2007

15:00 :: ~2 miles

Easy run. Walked for a few minutes to warm up, then two miles at 7:30-8:00 pace on the mill. Feeling good.

Run Two | Weather | Supplemental | Nutrition | Sleep | Injury

5 comments:

  1. Good luck; sounds like your ready to roll!

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  2. Run like the wind! Have a great race on Saturday.

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  3. Good luck and have a good race. Looking forward to the report.

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  4. I'll add my well wishes to the mix.

    Luck has little to do with it. You've got the talent, and more importantly you've put in the work.

    Race well.

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  5. All the best on Sunday, you're deadly fit, use it!

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